Family Sleep

Have You Ever Woken Up and Not Recognized Where You Are?

Did you know babies will often experience this when your baby falls asleep all cosy with you and wakes up in a different location? It can be any of the following: Scary, unnerving or confusing. This can also be called object permanence which is often associated with bedtime and night wakings.

Sleep Challenges Solved - World Sleep Day 2019

Sleep Challenges Solved -  World Sleep Day 2019

Sleep challenges are nor always easy to solve and sometimes need out of the box solutions. In this article I share some challenges and solutions I have encountered as a Certified Paediatric Sleep Consultant. I hope you learn a few things.