I help exhausted and frustrated parents get their sleep and sanity back.
Not sleeping for days and weeks can feel like a lifetime, but you can get things back on track sooner than you think. I've helped hundreds of families with their sleep, and I can help yours too.
Your family's sleep made easy with your own personal sleep expert.
Awake right now with your baby? Stay calm. I can help.
You're going to get through this. I promise you.
Do what you can to get some sleep tonight. (Even if it’s hard, and we’ll talk in the morning.)
Book a free discovery call here, and let's find solutions you can start using right away.
Take a deep breath and relax — I'm here to support you. You don't have to figure this out alone.
Results you can look forward to:
Happy, well-rested kids
Healthy sleep habits for the whole family, especially mom
Better daytime and nighttime sleep
Bedtime routines you and the kids count on
No more bedtime anxiety
Both parents can navigate bedtime with ease
Healthy sleep environments + safe sleep
Knowing the signs of when your little one is tired and overtired
Sharing a bed with your partner again
How my approach is different....
No matter what your parenting style is, I have solutions for you.
Happy sleep isn't only for kids. I support moms and dads to sleep better so they can feel like themselves again.
I've helped hundreds of families get their sleep and sanity back. I'm here to help you.
Overheard at the park:
“Alison was a lifesaver! She helped us find sleep again, even with all the craziness of life with a new baby. I only wish I had called her sooner!”
No fluff sleep solutions.
I'll customize what you need to do to improve your family's sleep based on your unique situation. I will never encourage you to do anything you're not comfortable with and give you plenty of options to choose from.
Hi, I'm Alison!
Certified Paediatric Sleep Expert I love helping parents exactly like you!
In the summer you will find me in my garden when I’m not helping families improve their sleep.
I help exhausted and frustrated parents get their child's sleep back on track and their own with simple and effective solutions for better sleep.
As a mom of two girls who are now 6 and 8, sleep training was a game-changer for all of us. It helped me make sure my girls were getting the rest they needed, and I was the mom and wife I wanted to be. I was also able to better take care of myself and make my well-being a priority. It can be scary asking for help, but the long-term benefits of healthy sleep last a lifetime.
Happy Sleep
Alison xx
Custom sleep solutions for children of all ages
Under 4 months old
4 - 18 months
18 months to 3.5 years old
3.5 years old - 7 years old
What my clients are saying:
““We hired Alison after months of being completely exhausted and lost. She changed our life after only 3 days. I will forever be grateful for what she did for our family. She is super friendly and willing to work with what we wanted and needed. Will recommend her over and over.”
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““Alison was such a wonderful person to deal with and thanks to her, my 1-year-old (along with my husband and I) are sleeping through the night! My little guy hit a regression at 10 months where he found it more interesting to stand up in his crib rather than sleep. 2 months later, we were exhausted. I found Cheeky Sleeper through a mom group called Mompreneur life (based out of Calgary). One 15-minute consultation phone call and 3 nights later, my baby was sleeping all night long and napping twice a day again. (1-1.5 he’s each time!) Thank you, Alison! Forever grateful”
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““We called Alison when our 5.5 month old had decided she no longer needed naps and hated her crib. Alison was professional, polite, encouraging and above all else super easy to work with and understanding being a mother herself! She created a plan that worked for our family based on our goals for our daughter. Everything was outlined clearly and easy to follow. Alison was at our beck and call the entire time which was helpful as my husband works out of town. After a terrible week of not sleeping and crying by both baby and parents, we were able to get our daughter sleeping again for naps in her crib and at the same time transitioned her to her crib in her own room for nights as well! We highly recommend Alison for all your sleep needs, truly went above and beyond for us!”
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